Company Glixuvo I am glad to offer a unique service - in -depth sessions in the swimming technique specially designed for those who seek to achieve maximum results in improving swimming skills. Our individual training is focused not only on improving the general physical form, but also on the deep development of the correct technique of each swimming style: rabbit, brass and butterfly.

Our professional coaches work with each client on an individual basis, paying special attention:

• Detailed analysis of technology: Analysis of each phase of the rowing and body movement;
• Respiratory production: training in the correct technique of inspiration and exhalation, synchronization of breathing with movements;
• Error corrections: identification and elimination of typical errors in swimming;
• Selecting an individual program: Given the physical form and purpose of each athlete.

Our service is ideal for both beginners and experienced swimmers who want to raise their equipment to a new level. Work in small groups or individually allows you to focus on each aspect of technology as much as possible, which contributes to quick and high -quality progress.

Advantages of in -depth sessions in swimming technique

Why should we choose our individual training? Here are a few reasons:

• Personal approach. Each training is built taking into account the unique needs of the client.
• Professional coaches. Our experts have many years of experience and know all the subtleties of swimming equipment.
• Modern teaching methods. We use the latest techniques and equipment to analyze movements.
• Anatomically verified exercises. The program is developed by specialists taking into account the biomechanics of movements.
• The flexibility of the schedule. We select a convenient training time so that they easily fit into your schedule.

What does the class program include?

Our program is built on a comprehensive approach to improving the swimming technique. Each aspect of training is aimed at achieving maximum efficiency and safety.

The main elements of the program include:

• Rabbing technique: Analysis of hand movements, correction of the position of the head and body, the development of the correct respiratory rhythm.
• Bras technique: The study of synchronous movements of the legs and arms, the development of smooth sliding, control over the position of the body in water.
• Butterfly technique: The development of energetic movements, work on the coordination of arms and legs, the development of rhythm and strength.

Each section of the program includes:

• Videoanalysis: A detailed analysis of each exercise using modern recording technique.
• Practical exercises: Remocent exercises that help quickly identify and fix errors.
• Feedback: Personal recommendations for improvement, which make it possible to gradually improve the technique.

How does your training begin?

After the initial consultation and evaluation of your capabilities, experts Glixuvo Choose the most suitable training plan.

It is important that the client feels an individual approach and understanding of his goals from the very beginning:

• First meeting: Discussion of goals, analysis of current technology, setting tasks for the nearest training.
• Trinous lesson: Assessment of basic skills, determination of key zones for correction.
• Individual program: Drawing up a detailed class plan, taking into account your features and level of training.

Our experts are always ready to answer all questions, conduct detailed briefing and provide comfortable training in a friendly atmosphere. We are sure that the correct position of the body, competent breathing and confident movements in the water are the key to success and safety in swimming.

Discover a new quality of training along with Glixuvo , take care of the in -depth analysis of the swimming technique and feel how your skill is growing rapidly.

After all, with us you will not only improve the technique, but also find a new passion that will bring joy, health and self -confidence!